Not sure where to start?

Dial 2-1-1

From any phone in Connecticut. Free, confidential, and available 24/7 in any language.

Call 211

Before you go

  • Call 211 or search 211ct.org with your ZIP code and the type of help you need.

  • Use 911 for immediate danger and 988 for mental health or suicide crisis support.

  • Ask for an interpreter if you prefer help in a language other than English.

In an emergency

911Immediate danger988Mental health crisis211Find local help